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Exciting International Cuisines for Vegetarians to Cook

If you are fortunate to eat international cuisines it gives you such a great choice of different ingredients to cook with and types of foods to prepare. Thai and Japanese foods have their own distinct methods but if you follow our recipe guides it is really quite simple and fun!

Italian cuisine for vegetarians

Italian cuisine is a vegetarian's dream. From classic pasta dishes to hearty soups and stews, there are so many delicious options to choose from. One of the most popular Italian vegetarian dishes is Caprese Salad. This simple yet delicious salad features fresh mozzarella cheese, juicy tomatoes, and fragrant basil leaves. It's the perfect dish for a hot summer day.

Another classic Italian dish is Margherita Pizza. This pizza is made with tomato sauce, fresh mozzarella cheese, and basil leaves. It's simple yet incredibly flavorful. You can also add your own twist to this classic dish by adding your favorite veggies, such as sliced mushrooms, bell peppers, or onions.

If you're in the mood for something a little heartier, try making Minestrone Soup. This delicious soup is made with an array of veggies, including zucchini, carrots, and celery. Plus, it's packed with protein-rich beans and pasta. It's the perfect dish to warm you up on a cold winter day.

Thai cuisine for vegetarians

Thai cuisine is known for its bold flavors and spicy dishes. While some Thai dishes may contain meat or fish sauce, many can be easily adapted to suit a vegetarian diet. One of the most popular vegetarian Thai dishes is Pad Thai. This dish is made with rice noodles, tofu, and an array of veggies, including bean sprouts, green onions, and carrots. It's then tossed in a sweet and savory sauce made with tamarind paste, fish sauce, and palm sugar.

Another delicious Thai dish is Tom Kha Gai. This soup is made with coconut milk, lemongrass, galangal, and kaffir lime leaves. It's then packed with veggies, such as mushrooms and carrots, and protein-rich tofu. The result is a creamy and flavorful soup that's perfect for a chilly day.

If you're in the mood for something spicy, try making Green Curry. This curry is made with coconut milk, Thai green curry paste, and an array of veggies, such as eggplant, bell peppers, and bamboo shoots. It's then served over rice for a hearty and satisfying meal.

Mexican cuisine for vegetarians

Mexican cuisine is packed with bold flavors and spices. While many Mexican dishes contain meat, there are plenty of vegetarian options to choose from. One of the most popular vegetarian Mexican dishes is Bean Burritos. These burritos are made with refried beans, cheese, and an array of veggies, such as lettuce, tomatoes, and onions. They're then wrapped up in a flour tortilla for a hearty and satisfying meal.

Another classic Mexican dish is Vegetarian Chili. This spicy dish is made with an array of veggies, including bell peppers, onions, and tomatoes. Plus, it's packed with protein-rich beans and spices, such as chili powder and cumin. It's the perfect dish to warm you up on a chilly day.

If you're in the mood for something a little more indulgent, try making Quesadillas. These cheesy delights are made with flour tortillas, cheese, and an array of veggies, such as bell peppers and onions. They're then grilled until the cheese is melted and gooey. Serve them with salsa and guacamole for a delicious and satisfying meal.

Conclusion

Exploring international cuisines is a great way to discover new and exciting vegetarian dishes. From Italian classics to spicy Thai curries, there are so many delicious options to choose from. By trying out new recipes, you can expand your palate and discover new flavors and ingredients. So why not start exploring today? Your taste buds will thank you!

Vegetarian International Cuisines Meal Ideas
Peanut Butter Fudge Cups

Peanut Butter Fudge Cups could be just the gluten free and lacto ovo vegetarian recipe you've been looking for. For 12 cents per serving, this recipe covers 1% of your daily requirements of vitamins and minerals. One portion of this dish contains around 1g of protein, 2g of fat, and a total of 104 calories. This recipe serves 6. 7 people were impressed by this recipe. Not a lot of people really liked this dessert. A mixture of baking cocoa, milk, creamy peanut butter, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by Taste of Home. From preparation to the plate, this recipe takes around 15 minutes. Taking all factors into account, this recipe earns a spoonacular score of 0%, which is very bad (but still fixable). Try Ultimate "Surprise" Oreo N' Chocolate Chip Cookie Fudge Brownie Cups, Double Chocolate Ice Cream With Peanut Butter Cups, and Gluten And Dairy Free Peanut Butter Cups for similar recipes.

Quinoa Salad

If you want to add more gluten free and lacto ovo vegetarian recipes to your recipe box, Quinoa Salad might be a recipe you should try. For $2.1 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. This recipe serves 6. This hor d'oeuvre has 197 calories, 7g of protein, and 8g of fat per serving. 183 people were glad they tried this recipe. Head to the store and pick up fines herbs, fines herbs, flat leaf parsley, and a few other things to make it today. It is brought to you by Foodnetwork. From preparation to the plate, this recipe takes approximately 22 minutes. All things considered, we decided this recipe deserves a spoonacular score of 77%. This score is pretty good. If you like this recipe, take a look at these similar recipes: Eggless Quinoa Bananan Almond Muffins - How to make Quinoa Muffins, Colorful Red Quinoa Not So Tabbouleh Salad, and Double Blueberry Quinoa Salad.

Blueberry Spinach Summer Salad

You can never have too many hor d'oeuvre recipes, so give Blueberry Spinach Summer Salad a try. This gluten free, lacto ovo vegetarian, and primal recipe serves 4 and costs $1.97 per serving. One portion of this dish contains approximately 7g of protein, 25g of fat, and a total of 290 calories. 1 person has made this recipe and would make it again. It is brought to you by Allrecipes. Head to the store and pick up kosher salt, blueberries, feta cheese, and a few other things to make it today. It will be a hit at your The Fourth Of July event. From preparation to the plate, this recipe takes roughly 10 minutes. All things considered, we decided this recipe deserves a spoonacular score of 84%. This score is excellent. Users who liked this recipe also liked Blueberry Loaf With Blueberry Syrup, Dragon Salad - Couscous Summer Salad, and Summer Beet Side Salad.

Rhubarb Cherry Pie

Rhubarb Cherry Pie might be a good recipe to expand your dessert recipe box. This recipe serves 8 and costs 94 cents per serving. One serving contains 189 calories, 1g of protein, and 1g of fat. It is a good option if you're following a dairy free, lacto ovo vegetarian, and vegan diet. 1 person found this recipe to be yummy and satisfying. It is perfect for Mother's Day. A mixture of tart cherries, food coloring, quick-cooking tapioca, and a handful of other ingredients are all it takes to make this recipe so tasty. It is brought to you by Taste of Home. From preparation to the plate, this recipe takes approximately 50 minutes. Overall, this recipe earns a rather bad spoonacular score of 26%. If you like this recipe, you might also like recipes such as Delicious Rhubarb Custard Pie, Strawberry Rhubarb Pie Vegan Shake, and Cherry-Berry Pie With Agave Nectar All-Butter Crust.

Orecchiette with Roasted Brussels Sprouts

Orecchiette with Roasted Brussels Sprouts is a lacto ovo vegetarian main course. For $2.06 per serving, this recipe covers 26% of your daily requirements of vitamins and minerals. One portion of this dish contains around 13g of protein, 27g of fat, and a total of 486 calories. This recipe serves 6. If you have olive oil, pepper, parsley, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 55 minutes. It is brought to you by Taste of Home. It will be a hit at your Christmas event. 1 person has made this recipe and would make it again. All things considered, we decided this recipe deserves a spoonacular score of 64%. This score is good. Roasted Brussels Sprouts With Garlic, Roasted Brussels Sprouts With Red Onions and Pancetta, and Roasted Fingerling Potatoes and Brussels Sprouts are very similar to this recipe.

English Muffin Pizzas

English Muffin Pizzas is a main course that serves 6. One serving contains 369 calories, 18g of protein, and 19g of fat. For $1.74 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. 1 person has tried and liked this recipe. A mixture of tomato sauce, muffins, toppings, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by Allrecipes. From preparation to the plate, this recipe takes around 5 minutes. Overall, this recipe earns a solid spoonacular score of 46%. Similar recipes are Artichoke, Kalamata, & Sun-Dried Tomato Mini-Pizzas With Garlic and Rosemary, Pita Pizzas with Sautéed Apples and Bacon, and Mini Vegetarian Puff Pastry Pizzas.

Rhubarb Coconut Bread Pudding

Need a lacto ovo vegetarian dessert? Rhubarb Coconut Bread Pudding could be a tremendous recipe to try. For 77 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. This recipe makes 6 servings with 475 calories, 7g of protein, and 25g of fat each. 1 person has tried and liked this recipe. A mixture of rhubarb, egg, vanillan extract, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It can be enjoyed any time, but it is especially good for Mother's Day. It is brought to you by Taste of Home. From preparation to the plate, this recipe takes roughly 1 hour and 5 minutes. Overall, this recipe earns a rather bad spoonacular score of 36%. If you like this recipe, you might also like recipes such as Strawberry And Vanilla Cream Bread Pudding with Toasted Coconut, Cardamon Infused Black Rice Pudding with Coconut Milk, and Coconut milk risotto (Arborio rice pudding).

White Chocolate Pudding

White Chocolate Pudding requires approximately 20 minutes from start to finish. This recipe makes 8 servings with 398 calories, 6g of protein, and 27g of fat each. For $2.18 per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. It works well as a dessert. A mixture of rum extract, sugar, vanilla, and a handful of other ingredients are all it takes to make this recipe so flavorful. This recipe is liked by 1 foodies and cooks. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. It is brought to you by Taste of Home. With a spoonacular score of 26%, this dish is not so outstanding. If you like this recipe, take a look at these similar recipes: Triple Chocolate Mocha Pudding, Banana Chocolate Pudding Cake, and Banana Chocolate Pudding.

Cranberry-Apple Bread

The recipe Cranberry-Apple Bread can be made in about 50 minutes. For 19 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. This recipe serves 24. One portion of this dish contains approximately 3g of protein, 6g of fat, and a total of 169 calories. 1 person found this recipe to be flavorful and satisfying. Head to the store and pick up egg whites, milk, sugar, and a few other things to make it today. It is a good option if you're following a lacto ovo vegetarian diet. It is brought to you by Taste of Home. With a spoonacular score of 0%, this dish is very bad (but still fixable). Users who liked this recipe also liked Banana, Cranberry and Apple Bread, German Lemon Cake With Cranberry Aka Cranberry Zitronenkuchen, and Apple Cranberry Rolls.

Salsa Potato Salad

Salsa Potato Salad might be just the Mexican recipe you are searching for. This gluten free and lacto ovo vegetarian recipe serves 7 and costs 44 cents per serving. This side dish has 100 calories, 4g of protein, and 1g of fat per serving. It is perfect for The Fourth Of July. 1 person found this recipe to be delicious and satisfying. From preparation to the plate, this recipe takes approximately 10 minutes. Head to the store and pick up celery, salsa, parsley, and a few other things to make it today. It is brought to you by Taste of Home. Overall, this recipe earns a solid spoonacular score of 62%. If you like this recipe, take a look at these similar recipes: Loaded Baked Potato Soup with Crispy-Fried Potato Skins, Anticuchos Of White Seabass With Aji Chile Honey Marinade & Semilla Salsa, and Bing's Mango Salsa.

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